Live Well
WELL-BEING IN THE WORKPLACE: INVOTRA
WELL-BEING IN THE WORKPLACE: INVOTRA

We met with the Invotra team to find out how they keep their Well-Being in check in a busy working environment.

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Live Well
WATCHING OVER YOU: WOKING STREET ANGELS
WATCHING OVER YOU: WOKING STREET ANGELS

Woking Street Angels are trained volunteers who, for the past seven years, have walked the streets of Woking Town Centre every Friday and Saturday night, whatever the weather, from 10pm to 4am.

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Keep Fit
TRAINING TIPS FROM WOKING FC
TRAINING TIPS FROM WOKING FC

Kick-start your Well-Being with some top tips from Woking FC manager, Anthony Limbrick, and director, Geoff Chapple.

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Keep Fit
COUNTING THE STEPS WITH CLLR MARK PENGELLY
COUNTING THE STEPS WITH CLLR MARK PENGELLY

With only weeks to go before the Surrey Half Marathon, we sat down with Cllr Mark Pengelly for some last minute training tips to get ready for the big race!

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Keep Fit
NEW WAYS TO WORK OUT IN WOKING FOR 2018!
NEW WAYS TO WORK OUT IN WOKING FOR 2018!

You’ve survived January. Now it’s time to get those New Year’s resolutions taken care of!

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Eat Well
THE MORE YOU KNOW…
THE MORE YOU KNOW…

Freshen up your cooking skills and eating well is about to get seriously tasty!

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